Saturday, August 9, 2008

Daily Plate...for health and nutrition.

By now, we all know that I may not be the healthiest person, but I do constantly try to keep up with my diet, I worry about my health, and I am always reading up on nutrition. Not that it works or anything...LOL, but I am generally concerned for myself. Summer of 2007 was, by far, one of my sexiest summers--ever, healthiest, too...LOL. I ran 5 miles every other day--minimum. I worked out at the "Y" everyday. Many days, I would do the "2 a day" thingy, but somehow I got out of it and went to hell in a handbag. ( Have I blogged about this before?...LOL)

On to the point of today's post. I ran across this awesome DAILY PLATE site and I love it. I'm not sure I can dedicate myself to it whole-heartily, but it is fabulous when it comes to health, diet, exercise, etc. People are very involved with responding to your post and giving advice. I like how it's very real. Folks will tell you things in a matter-of-fact way, without being mean and it truly seems like these people care about how you are progressing and want to encourage you to strive to meet your goals...regardless of who you are.

Lance Armstrong and his foundation are affiliated with it, too, but I am not sure how. I like him, it somewhat helps me trust the website more...LOL. Thanks, Lance. LIVESTRONG.
Just a little heads up for you new dieters, exercise-aholics, or health's a good site.

Mrs. B :o)

1 comment:

JJ said...

Christy, I am proud of you for trying to be health and fit. I hope that you get to spend time walking the beautiful hills especially this time of year. I don't do it enough (as anyone who knows me can see) but walking the hills in autumn is one of my favorite activities. Hope that all is going well for you and Chad. We still miss you here in Winchester. JJ